LYT Methodology Yoga Class Online Schedule

ALL CLASS TIMES EST NORTH AMERICAN

MONDAYS

9am-10am "Embrace The Day" level 1-2 on Zoom via Yoga Lab

TUESDAYS

5:30pm-6:30pm "Slow-Burn" level 2-3 on Zoom via Yoga Lab

WEDNESDAYS

 6am-7am "Foundations" level 1 on Zoom via Philly LYT Yoga

9-10am “Embrace The Day” level 1-2 on Zoom via Yoga Lab

FRIDAYS

6am-6:30am "Core Cardio Blast" level 2-3 on Zoom via Philly LYT Yoga

 

SATURDAYS

9am-10:00am "Together" on Zoom via Philly LYT Yoga

SUNDAYS

10am-11am "Check-up Stretch" on Zoom via Philly LYT Yoga

FREE 20-minutes or less LYT yoga RESET classes

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