1 on 1 Personalized

Training &

LYT Method Yoga Classes

Together we'll identify your personal physical imbalances and compensatory strategies for moving. Using a variety of movement patterns, exercise techniques, and the LYT yoga methodology you'll remap your body's hardwiring to develop safer and smart movement patterns. Available at home or third party locations.

- 1 session = $59

- 4 sessions = $199

- 8 sessions = $ 399

- 12 sessions = $479

BOOK HERE